This mixed berry smoothie is simply frozen berries banana vanilla greek yogurt liquid of your choice and sweetener if you desire.
Frozen berry smoothie. I buy bags of mixed frozen berries and always have a few in the freezer for when a smoothie craving strikes. 1 cup frozen mixed berries. Frozen berries are a thrifty way of creating a healthy smoothie pad it out with oats to make it extra filling sign in create an account. Add the soya milk skimmed milk or apple juice and whiz again until nice and smooth.
Frozen berries are a thrifty way of creating a healthy smoothie pad it out with oats to make it extra filling from bbc good food. Put all the ingredients in a blender and process until smooth. 1 2 cup low fat vanilla yogurt. Acai powder leaves ground flaxseeds unsweetened almond milk and 7 more.
Pretty much any combination of berries that you like. I typically make these smoothies with apple juice as it eliminates the need to add any sweetener later on. November 8 2017 at 7 30 am. Add the frozen fruit smoothie ingredients into a blender but reserve half of the cashew milk.
2 cups 1 to 2 servings nutritional analysis. For smoothies frozen fruit is best. 1 teaspoon honey optional create a. Mixed berry smoothie forty weeks and then some.
1 frozen ripe banana. It blends up thicker than fresh fruit and gives you a really cold smoothie to enjoy after blending. Vegetarian hot dips recipes. For non dairy smoothies substitute 1 cup rice milk for the milk and yogurt.
The ingredients 1 cup frozen berry medley i use the one from trader joe s that has blueberries blackberries strawberries and raspberries but you can also just use frozen strawberries frozen blueberries etc. Yogurt water ice cubes sugar banana frozen mixed berries. Try our super simple frozen berry smoothie recipe for a quick and easy breakfast idea. Frozen berries are so useful to have in the freezer perfect for quick puds or smoothies.
Method peel and slice your banana and put it into a blender with your frozen fruit and the yoghurt. Whiz it up and add the oats and nuts. If you don t have frozen fruit freeze your fresh. Advertisement this recipe is gluten free according to industry standards.
Email to a friend. How to make a fruit smoothie to make this frozen fruit and yogurt smoothie you ll need frozen mixed berries or any frozen fruit you like silk strawberry dairy free yogurt and silk unsweetened cashewmilk.