Swapping out juices for water or nut milk.
Easy keto smoothies. Opting for some fibrous green veggies in lieu of mangos and bananas. This smoothie is super healthy and makes a refreshing breakfast or snack. These smoothies are loaded with nutrients and vitamins that will not only boost your metabolism and energy levels but also keep you feeling full. Photo recipe courtesy of low carb maven.
It s no stretch to say that you can start your day with any of these easy keto smoothie recipes for breakfast or have them as an after dinner snack. So now you know what an energy drink it is going to be. Smoothies are a great quick and easy keto breakfast or grab and go snacks that make sticking to the keto diet easy. That means the key to making a keto smoothie is choosing low carb ingredients.
It is sweetened with vanilla stevia. Easy morning green smoothie that paleo couple ingredients. Creamy keto cinnamon smoothie. This smoothie has 8 6 grams of total carbs per serving and 3 8 grams of fiber.
This super easy to make smoothie is chock full of vitamins and minerals the body needs and has a taste that is superb. Avocado spinach celery cucumber chia seeds coconut oil macha. 21 keto avocado smoothie with coconut milk ginger and turmeric. The main protein source is from gelatin collagen protein powder and the main source of fat is from natural peanut butter.
Photo recipe courtesy of paleo flourish. One of the best things about these keto smoothies is that they are good enough to taste like a treat while not deterring you from your keto lifestyle. This means there are 4 6 grams of net carbs. Keto smoothies made with citrus juice and fruits or veggies that have a high water content can be a refreshing snack or post workout drink.
This creamy keto smoothie serves 4 7 gms of. Cucumber lemon avocado kale water. Try some grass fed butter mct oil almond butter or coconut cream. This can include low sugar keto fruits such as berries and avocado.
The key to a green keto smoothie is to include lots of veggies for flavor and color but to keep the carb count low. It is a fulfilling keto breakfast that you are gonna have. In particular cucumbers are low in carbs and mostly. Matcha powder provides the morning caffeine kick and ground flax seeds or chia seeds the fiber.