2 to 3 tablespoons 15 to 30 ml honey or to taste.
How to make a berry smoothie. Edward wein the brain boosting diet provides both health and nutritional advice. Save a few to top the smoothie. Cup 120 ml freshly squeezed orange juice. 1 frozen banana peeled and sliced.
1 cup 240 ml milk. Toss in about 1 2 cup of the frozen berries. Summer special berry smoothie in tamil easy way in tamil and easy to prepare in 3 minutes. We chose strawberries blackberries raspberries and bananas to be our base but any combo of fruit is great.
2 cups 400 g frozen strawberries. But frozen berries are just as suitable purchased or home frozen. You will almost need a spoon to eat it. Cup 122 5 g plain or vanilla yogurt.
Berry smoothie bowl photography by abraham wornovitzky and jasmine deboer. Smoothies are the favored way to enjoy berries be they fresh or frozen. Make a tropical smoothie of pineapple mango and banana or add. This channel does not promote or encourage any illegal activities all contents provided by.