How To Make A Frozen Fruit Smoothie

There are as many different smoothie combinations as there are different tastes.

How to make a frozen fruit smoothie. For non dairy smoothies substitute 1 cup rice milk for the milk and yogurt. Pour into glasses and serve. Slice the bananas in a blender friendly size inch slices are nice and put them in a separate freezer safe bag. 1 cup plain low fat yogurt.

Or use soy yogurt or milk instead of dairy. Use your favorite yogurt flavor or keep it plain if you want a smoothie that s a little tart. 1 frozen banana that has been sliced before freezing. Put all the ingredients in a blender and process until smooth.

Toss your blend of frozen fruit juice and greek yogurt into the blender and mix until smooth. Place on lid very important and blend for a few minutes until it is smooth. How to make easy fruit smoothie recipe. I chose to use blueberries cherries raspberries and mango for a tart yet sweet blend of fruits.

For this peel the bananas and remove any other residual sticky stuff. For the richest smoothie use greek yogurt. 1 teaspoon fresh lemon juice. Place liquid in the blender.

2 teaspoons goji berries. This recipe makes two servings but can easily be adjusted to make only one serving or more servings whatever you desire. Sweet tart caffeinated dairy free and even full of vegetables. Adding a few bananas two will do the trick to the smoothie will make it creamier and softer.

Then dump in frozen fruit and yogurt. How to make a smoothie with frozen fruit plus some creative ingredients and recipes so you can get the most of your time spent blending. 8 medium sized frozen strawberries. Pour the half and half lime juice and yogurt in a blender.