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1 cup yogurt calories. Get full nutrition facts and other common serving sizes of yogurt including 100 g and 1 4 4 oz container. There are 243 calories in 1 cup of yogurt. Plain greek yogurt 97 cal. Firefox file page setup format options internet explorer 6 7 tools internet options advanced printing in internet explorer 7 you will need to adjust the default shrink to fit setting.
Fat free greek style yogurt 1 cup nutrition facts calories for best results be sure to enable the option to print background images in the following browsers. One cup 245 grams of plain yogurt made from whole milk. How many calories in plain greek yogurt. Get nutrition facts in common serving sizes of plain greek yogurt.
Yogurt is a rich source of protein. Home dairy and eggs yogurt greek yogurt plain greek yogurt how many calories in. 1 oz 28 3g. Calories in 1 cup of yogurt and nutrition facts there are 243 calories in 1 cup of yogurt.
100g 1 oz 1 cup. There are 154 calories in 1 cup of plain yogurt.