1 banana peeled and cut into large chunks.
How to make a strawberry banana smoothie recipe. 1 teaspoon finely grated lemon. Strawberry banana smoothie with milk add one banana and 5 strawberries in one cup of cold milk and ice blend it well. 1 tablespoon virgin coconut oil. 1 4 cup fresh basil.
1 tablespoon flax oil. Here are some of my go to boosters. Banana strawberry and dozens more fruit and vegetable smoothie recipes. Blend scraping down the edges if necessary.
Puree until smooth stopping to scrape down the sides and stir if needed. Nutrition this is an estimate. The strawberries need to be frozen to create a thick cold smoothie. 2 cups fresh strawberries hulled and cut in half.
I will show you the step by step process from start to finish in order to achieve a delicious and nutritious healthy fruit drink. 1 tablespoon chia seeds. We are the uk s number one food brand. Quick and easy banana strawberry smoothie recipe using blender.
Find a new healthy breakfast or snack today. Banana strawberry smoothie with coconut powder and cream. Add strawberries and frozen bananas on top of the milk. You ll want to start with frozen strawberries preferably organic.
If desired add a drizzle of honey to sweeten further. 1 tablespoon hemp seeds. 2 cups frozen banana chunks about 2 bananas 260g 1 1 2 cups chopped strawberries fresh or frozen honey optional and to taste add all ingredients to a blender in the order listed. 1 4 cup fresh mint.
1 2 cup apple juice or milk more or less to taste. 5 ounces plain greek yogurt or regular plain or vanilla. Add the milk to the bottom of your high speed blender. Making this strawberry banana smoothie is as simple as placing all of the ingredients in your blender and blending until smooth.
About bbc good food. 1 teaspoon ground cinnamon. If you make it as per the recipe below it should be cold and drinkable but not too thick. 1 tablespoon flax seeds.
1 8 teaspoon red pepper flakes. Whether you re looking for healthy recipes and guides family projects and meal plans the latest gadget reviews foodie travel inspiration or just the perfect recipe for dinner tonight we re here to help.