High Calorie Smoothies

High calorie breakfast smoothie recipe 536 calories. Adding a high calorie smoothie is a great option to maximize intake. 1 tablespoon chia seeds.

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High calorie smoothies are a great way to add calories and get an extra boost of nutrition.

High calorie smoothies. This is a higher calorie smoothie but you can cut down the calories and the carbs some by cutting down the amount of blueberries. Pour into a tall frost chilled glass and serve immediately. Trans fat 0 2 g. Total carbohydrate 75 g.

Yogurt especially whole milk yogurt can also add calories and protein. Ice cream can be a tasty way to add calories if your cholesterol isn t too high. Saturated fat 9 g. Monounsaturated fat 4 g.

Recipes for high calorie smoothies for weight gain. 1 scoops protein powder. You can add a spoon of peanut butter or peanut butter to get extra 110 calories without adding smoothie flavor. 2 1 2 to 3 cups.

Nuts and seeds have high calories and rich in healthy fats. Avocado is full of heart healthy unsaturated fats which is why you re advised to limit portion sizes under normal circumstances. Chocolate peanut butter smoothie. Yogurt vanilla is preferred 1 cup.

Sometimes it s hard to get additional calories from regular meals. 1322 calorie walnut smoothie peanut butter almond butter and other nut butters are a common source of calories in smoothies. Packed with protein this blueberry and tofu smoothie is a perfect post workout food or meal replacement. Need a high protein smoothie.

In a blender combine the yogurt milk banana chunks wheat germ and protein powder. After a workout your body needs protein at. These are the flavors one might expect to find at a little smoothie stand on some tropical island. Nutritional analysis per serving.

When someone is experiencing unintended weight loss or just needs to gain a few pounds calories are the answer. Which foods can help you gain weight healthily. Bananas papaya mango and coconut milk all add a tropical twist to this high calorie smoothie. Avocado is one of the right choices for smoothies because it has antioxidants fiber healthy unsaturated fats and high calorie.

Yogurt banana flaxseed oil and protein powder.