Lowfat Smoothie Recipies

Whizz up a low fat breakfast smoothie in no time.

Lowfat smoothie recipies. Strawberry green goddess smoothie. Peach and blueberry smoothie. This green smoothie is creamy fresh and. Blended with low fat plain yogurt and fresh or frozen strawberries this smoothie is a delicious way to load up on antioxidants.

Find healthy delicious low calorie smoothie recipes from the food and nutrition experts at eatingwell. Look for blue spirulina. There is something so refreshing about the combination of strawberries and cucumbers especially on a hot summer day. And with 149 calories per serving it just makes the cut for our roundup of low calories smoothies under 150 calories.

There are manyamazing smoothies that can help you lose weight and this is just one of them. Rather than using regular milk or frozen yogurt in your next smoothie why not give low fat non fat milk or non dairy milk a try. 1 4 cup 1 low fat milk 1 2 medium ripe banana 1 tablespoon creamy peanut butter 1 cup fresh or frozen raspberries 1 2 cup crushed ice. Use banana with other soft fruit plus honey for a little sweetness and oats for slow release fuel.

Spinach and almond butter. Loaded with protein and fiber this smoothie is a great way to get your day started or sip after a hard workout. James carrier getty images. The first thing in the list of healthy low fat smoothie recipes for weight loss i want to share with my readers is the sweet combination of peanut butter and banana.

The creamy frosty base in this smoothie bowl. Watermelon bliss smoothie watermelon is a refreshing treat that s also an excellent hydrator. Low fat peach and banana smoothie recipe treasure peach sugar banana fat fat honey low fat pina colada smoothie no sugar added sugar free mom coconut flakes pineapple chunks coconut milk rum extract banana and 1 more. Enjoy a peach melba smoothie year round by blending frozen peaches and raspberries.

Fresh basil is added to give it an herbal infusion and a nice extra flavor. Here are some of our favorite low fat smoothie recipes from around the web. Depending on the ingredients they re made with smoothies can quickly turn into unhealthy calorie bombs filled with sugar and saturated fat. Since we re just tossing ingredients into a blender affiliate link and blending for a couple of minutes it s very easy to over do it with certain higher fat ingredients.

Try this tasty breakfast smoothie to start your day pairing sweet fruit with nutritious spinach and avocado for a dose of calcium vitamin c folate and fibre. Toss out those straws there s a new smoothie in town.