How To Make Smoothies Thicker

Use frozen fruit instead of fresh or add banana or avocado to your smoothie.

How to make smoothies thicker. For a vegan smoothie you might need some core vegetables like spinach or kale pumpkins butternut carrot among. Use fruits that can thicken your smoothie. Use the minimum amount of liquid. Freeze some of the liquid.

I always have a stash of bananas in the freezer because they re perfect in smoothies. Watermelon and cucumbers are top choices as the water and fiber content makes them filling without causing extra thickness in your smoothie. Add fresh fruits and veggies with a high water content and they will thin your smoothie without diluting its taste. They re pretty popular for making puddings or thickening jellies and jams but i love the tiny little crunch they add to a thick smoothie.

Chia seeds are my preferred way to thicken smoothies. Here are some tips to get the tastiest shake ever. You can also cut down on the amount of liquid you use or freeze it before adding it to your smoothie. 5 tips to make a smoothie thicker.

Toss in chia or flax seeds or use gelatin or xanthan gum to make your smoothie thicker. These tiny little seeds create a gel when they re exposed to liquid. Blend protein powder or. Add high fiber veggies.

Add a scoop of raw oats or chia seeds. Before you blend choose fresh. Use frozen fruit or freeze fruit overnight. Freeze the ingredients overnight.

Then you blend until you get a nice and smooth drink. To make homemade healthy thick shakes all you do is add your liquid base fruits and veggies to the blender followed by some natural thickening ingredients such as nuts seeds avocado frozen ingredients or whole grains such as oats.