Freezing Spinach For Smoothies

Use a dry paper towel.

Freezing spinach for smoothies. Spinach that is intended for making smoothies can be stored in the fridge for a week. 1 banana peeled and chopped. To do this you simply need to blend the spinach. No breaking apart a brick of spinach just to toss into the blender.

Normally there isn t a problem eating spinach. However the cost is more especially for organic frozen spinach. I didn t used to buy much organic. You can use any green but those are my the two i prefer.

2 heaping cups spinach. Or use ice cube trays. Freezing spinach is so very easy. If you re sure your frozen spinach was blanched prior to freezing then yes it s the same.

You can use frozen spinach leaves for up to 12 months. Today we re going to learn how easy it is to freeze spinach for future smoothies. Find out how to freeze spinach 3 different ways. Stuff a big handful of spinach in the blender top it off with some orange juice sweeten just a bit.

Then pour your spinach mixture into ice cube trays and slide them in the freezer until they re solid. Sometimes we have spinach in bags or those plastic bins or even fresh from the farmer s market. Remove as much air as possible. Next pour the pureed spinach into an ice cube tray.

Fresh and healthy feeling is what i get. 1 cup water 1 cup coconut water 1 cup frozen mango. If you prefer to keep it for longer you can blanch the spinach leaves and put them in the freezer. 2 cup s liquid i e.

Also these pucks are just the right size for adding to smoothies. I use fresh spinach in my green smoothies. Adding kale and spinach to smoothies when it comes to smoothies my green of choice is often kale and spinach. I never used to bother buying organic greens.

Keep your leafy greens fresh by freezing them for your smoothies and recipes. You can use a blender or a food processor but i like how smooth the blender makes it. I have recently started to pay more attention to the benefits of organic food as i continue to clean up my diet. How to store spinach to keep it fresh 5 genius hacks.

If you re just starting out with green smoothies then i recommend using spinach or baby spinach which has a more mild flavor. You can also freeze the whole leaves. It seems we always have spinach in our house. Allow air to circulate around containers.

Like all the greens in our house they make their way into our salads smoothies and sometimes dehydrated as chips. I just used to use normal spinach or kale or store bought frozen spinach. I may be one of the few people in the world who really like green smoothies.