Featured in 7 smoothies to kick off january.
Colon cleanse smoothies recipes. 1 cup lite coconut milk. Other common detox smoothie. 1 cup of coconut water. Celery ginger parsley apple cucumber.
Beets n blueberry smoothie. Today i m going to share my fool proof system for making delicious detox smoothies. Homemade colon cleansing smoothies benefits recipes. 1 cup baby spinach leaves.
Here are a few easy recipes for cleansing smoothies to get you started. This smoothie recipe from dr. Colon cleanse smoothie recipes. Other common detox smoothie ingredients include.
7 homemade colon cleanse smoothies. 1 scoop chocolate powder protein. A basic detox smoothie recipe contains some type of leafy green vegetable like kale spinach or chard along with some type of fruit like bananas berries apples or pineapple. 2 tsp chia seeds.
1 tsp ground flax. A homemade colon cleanse can help flush out some of the toxins in your body that could be contributing to your discomfort and also offer natural relief from constipation. This drink is easy to make and contains more nutrients than an average meal. 1 tsp psyllium husk.
Water ice unsweetened almond milk or coconut water is often added to the smoothie to thin it out and make it easier to blend. 1 cup purified water. Whether you binged over the holidays drank too much alcohol on the weekend want to boost your immune system or lose some weight or just want to eat a bit healthier smoothies are the easiest way to pack a ton of nutrition into your meal. 2 tablespoons cacao powder.
1 cup of coconut water. Yogurt celery lemons limes ginger mango cranberries cilantro fennel watermelon almonds or almond butter dandelion greens green tea watercress arugula wheatgrass avocado spirulina and beets. 1 teaspoon grated ginger. It is rich.
A colon cleanse and liver detox smoothie recipe that provides antioxidant anti inflammatory and cleansing effects. Here are more detox smoothie recipes to try out. Colon cleansing smoothie recipes. It is creamy due to the avocado and naturally sweet due to the honey and bananas.
1 lime juice only. The ingredients of this liver detox smoothie also boosts immunity helps with weight loss regulates high blood pressure and cleanses the colon by keeping you regular. 1 4 teaspoon ground cinnamon. Axe helps to cleanse the colon while also providing your body with vital nutrition and keeping you full until your next meal.
Papaya can help in cleaning your body and get rid of the bloated stagnant and bulgy feeling.