2 tablespoons 30 ml agave nectar optional.
Vitamix smoothie recipes pineapple. 1 cup 170 g green grapes. Start the blender on its lowest speed then increase to its highest speed. Try these 9 smoothie recipes packed with antioxidants. 1 cup 120 ml water.
Nutritional information amount per serving energy 128. The recipe is two handfuls of baby spinach 1 cup of chunk pineapple 2 bananas 1 cup of yogurt and 1 cup of filtered water. Regardless of your comfort level in the kitchen vitamix has an array of blender recipes to fit your palette and your culinary skills. 1 cup 130 g ice cubes.
Cup 120 ml water. Blend for 1 minute or until desired consistency is reached. Place all ingredients into your blender and blend on high until desired consistency is reached. Glowing green smoothie kim snyder s glowing green smoothie filled with healthy greens like lettuce and spinach and sweetened with apples and pears is a great way to start your day.
Place all ingredients into the vitamix container in the order listed and secure the lid. Blend well and enjoy. 1 1 3 cups fresh pineapple core included canned pineapple will work too 9 oz fresh blueberries frozen blueberries will make a thicker icier smoothie 1 1 2 cup plain or vanilla yogurt i recommend organic greek yogurt. 6 large 90 g strawberries.
Smoothie strawberries blueberries and cranberries give this smoothie a bright lavender color while banana and pineapple round out the flavor. 2 cups 60 g spinach. Small 60 g banana peeled. Place all ingredients into the vitamix container in the order listed and secure lid.
Start the machine and increase to its highest speed. It is loaded with vitamins a and c which are known powerful antioxidants. You may need to adjust the amount of water ice cubes you add to get the consistency just right. 1 slice pineapple peeled halved.
Smoothie drinks healthy smoothies healthy drinks healthy snacks healthy recipes diet drinks smoothie mix vitamix recipes smoothies verts. Cup 70 g ice cubes. This delightful vitamix smoothie recipe is made with mango pineapple banana apple and almond milk. Because i used frozen strawberries i needed almost a full cup of water to get the consistency to where i wanted it to be.
Yields 2 8 ounce servings. The best introduction to your vitamix blender is through a simple fruit based smoothie recipe like the three ingredient basic fruit smoothie.