Superfruit Smoothie

Kom alt frugt i en blender hæld havremælk over til det dækker frugten med et par centimeter. 2 dl blåbær frosne 2 dl hindbær frosne 2 kiwi uden skal 2 appelsiner uden skal havremælk 1 tsk kanel 0 5 tsk kardemomme 2 spsk hørfrø olie. Tilsæt krydderierne og hørfrø olie og blend.

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Superfruit smoothie serves 4 1 cup blueberries frozen 1 cup raspberries frozen.

Superfruit smoothie. You might also like. One sip and you ll be feeling like superman all day. Learn how a single mum raising her two kids on less than 30 000 a year turned her daughter s fussy eating into a million dollar business. Pour into glasses to serve.

Get a full year for 5. May 9 2016 ethan calabrese. 0 hours 5 mins total time. Developed by a nutritionist mum to get the good stuff into her fussy eater daughter.

Advertisement continue reading below. Cover and puree until smooth. Did you know the 1 most common new years resolution is to lose weight. The liquid bases you use in your smoothie also play a big role.

Superfruit smoothie 4 pers. We loved it so much and after tracking my weight watchers points it only came in at 5 points for the whole thing. Blend up chunks of grapefruit strawberries and papaya for a sweet and sour treat add plenty of ice in the warmer months to hydrate and cool down. Place the blueberries raspberries strawberries pomegranate and mango juices milk and honey into a blender.

Advertisement continue reading below. One sip and you ll be feeling like superman all day. Fruit smoothie it only takes a matter of minutes to treat yourself to a super healthy smoothie packed with delicious fruits and vegetables to get you energized for your day. Skip fruit juices which are packed with sugar and lack protein and fat and go for low fat milk or an unsweetened non dairy milk.

Server i glas og drys med kanel. 2 prep time. Fresh fruit fruit juice and ice that s all there is to it. Or vacuum seal these fresh fruits in your freezer to make a frozen smoothie anytime of year.

This tropical superfruit smoothie is loaded with delicious sources of the powerhouse antioxidant vitamin c. Since were watching out calorie intake we chose their lowest calorie smoothie the superfruit with greek yogurt smoothie.