It should tick your keto low carb boxes and you can customise it to your liking with your favourite keto smoothie bowl toppings.
Berry smoothie bowl. Collagen berry smoothie bowl a collagen berry beauty bowl that is good for your body and tastes like dessert. Using frozen fruit is the key. 1 small ripe banana sliced and frozen 2 3 tbsp light coconut or almond milk plus more as needed 1 scoop plain or vanilla protein powder of choice optional. Almond breeze almondmilk unsweetened vanilla a frozen banana frozen mixed berries and fresh spinach.
1 1 2 cups frozen strawberries 1 2 cup frozen blueberries 1 2 cup unsweetened nondairy milk i used silk unsweetened. A healthy chefs beauty bowl. If you don t see it. Make that smoothie bowl you love to eat out at home.
The base of the bowl is made using our premium frozen cranberries plus power blend. 1 heaping cup organic frozen mixed berries. Berry smoothie bowl we turned one of our favorite smoothies into a smoothie bowl and topped it with even more fresh fruit and a few toasted almonds for a little crunch. How to make a smoothie bowl you only need four ingredients to make the berry banana smoothie.
Lower carb high protein berry smoothie bowl. The recipe was inspired by a giveaway we hosted with biena snacks in june 2018 to celebrate the first official day of summer. Making a delicious healthy fruit drink is easier than you think. Berry smoothie bowl recipes.
Smoothies are said to originate in brazil and became popular in the united states in the. You can find this blend at your local grocery store. 1 cup 250 ml frozen blueberries 1 cup 250 ml frozen sliced strawberries 1 cup 250 ml plain greek yogurt skim or 1. You want the smoothie to be thick so you can eat it with a spoon.
There are hundreds of smoothie recipes that you can make in your own kitchen. This keto smoothie bowl is equally as delicious as its sugary counterparts but will keep you feeling full due to the addition of the healthy fats and protein. All you need is a blender a variety of fruits and the willingness to experiment. This power berry smoothie bowl is full of protein and delicious flavors that will keep you full and satisfied.