Banana Shake Recipe

Top with a big spoonful of whipped cream and decorate with a pinch of cinnamon some banana chips and a cherry. Can be stored in refrigerator for up to 3 days. Whizz everything up until smooth then pour into a tall glass.

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Fruit smoothies are a great way of getting kids to eat their daily serve of fruit.

Banana shake recipe. Banana and berry smoothie raspberry and banana. Since bananas blend to a luscious consistency these banana smoothies taste just like or better than milkshakes. Add greens like spinach kale or swiss chard. Put the milk vanilla ice cream and banana into a blender.

24 almonds 1 to 1 ounce or cup fresh. Add healthy fat with some avocado. Instructions place the bananas on a plate and freeze for 20 minutes. Try this lovely recipe for sunshine smoothies which is a fruit salad in a glass.

Discover how adding a sprinkling of milo to this smoothie can turn it into a banana chocolate treat. I love mango pineapple and berries. This chocolate banana peanut butter protein shake is quick and easy to prepare and will berry coconut smoothie. Place the bananas in the blender.

If your kids loved this basic banana smoothie try these berry delicious twists. An easy and healthy banana smoothie recipe is a brilliant way to start your day or refuel after a workout. Add seeds such as poppy or chia or nuts such as almonds. Banana berries and almond butter are blended with coconut creating a colorful vegan and by alli shircliff.

The banana shake recipe posted here is prepared with thin homemade coconut milk and surprisingly it is much lighter and soothing than banana milkshakes made with milk. Add more protein and fiber with hemp seeds chia seeds or your favorite protein powder. Replace banana with other fruits such as mango strawberries or apricots or use a combination of several fruits. 2 large bananas ripe 2 to 4 dates or sugar or maple syrup as needed tsp cinnamon or tsp cardamom powder or vanilla extract 2 ice cubes or milk ice cubes optional 1 cups chilled milk or water or coconut milk.

Ingredients for banana shake. Chocolate banana peanut butter protein shake. Use them as a base and add different fruits for a quick and easy blended drink. This is a great quick breakfast.

I don t know what is ayurveda s stand on using almond milk or coconut milk with banana but i definitely find it much healthier and better way of making banana milkshake than with cow s milk. Replace banana and ice cubes with frozen banana or frozen berries. Bananas are a great choice for making homemade smoothies. Serve immediately with a colourful straw.

4 666665 6 ratings quick and easy to make this banana prune almond milk and nut butter smoothie is an ideal on the go energy boost. Flavour with vanilla essence or nutmeg instead of cinnamon. Add in ice cream and whole milk. I add one to two cups.

Add more fruit fresh or frozen.