1 teaspoon stevia or 1 tablespoon honey or real maple syrup.
Superfood smoothies. Camu camu berries are the perfect immune boosting addition to your smoothies during cold and flu season. Additionally acai has few calories plenty of fiber proteins trace minerals and monounsaturated fats. Superfood is a word that gets tossed around rather loosely these days especially with companies and restaurants trying to cash in on its popularity. You can t make a list of healthy things to put in smoothies and not mention chia hemp and flax seeds.
The smoothies below all contain legitimate superfood ingredients each of which possess a vast amount of nutrition which results in smoothies that are super for your health. Healthy organic preservative free smoothies in the most convenient format possible. And greek yogurt thickens things up in this superfood smoothie not to mention adding a protein punch. High in good for the gut fiber and inflammation fighting antioxidants apples are linked to lowered risk of cardiovascular disease and diabetes.
Acai blend it with almond milk banana mango raspberries ginger and vanilla. Lemon turmeric flush drink. 1 2 teaspoon ground turmeric. Developed by a nutritionist mum to get the good stuff into her fussy eater daughter.
A little green tea and some pomegranate juice bring even more antioxidants to the party and frankly what more could you ask for. 1 8 teaspoon cayenne pepper optional 1 8 teaspoon cinnamon. Then top it with almonds granola chia seeds and more raspberries. Similar to chia seeds hemp seeds are also rich in healthy fats protein and soluble fiber.
Acai berries are the fruits of the acai palm tree which is native to the amazon region. Frozen and ready to blend. Apple beet blueberries kale flax seeds health benefits. Chia seeds are one of the healthiest superfoods that contain omega 3 fatty acids carbohydrates protein fiber antioxidants and calcium.
Ginger is included in this queen of healthy smoothie recipes so your digestion should be pleased with that. 1 4 teaspoon ground ginger. These berries contain up to 60x more vitamin c than an orange. These dark red fruits contain more antioxidants than any other food we know including red wine blueberries and dark chocolate.
The smoothie experts at daily harvest also add beets to this shake. Revive superfoods delivers chef crafted superfoods right to your door.