How To Store Smoothies

Here are the 7 simple tips how to save smoothies for later. Wash and dry the spinach then divide it among the bags of bananas squeezing out as much air as possible and seal. Smoothies keep longer than juice from a juice extractor which only keeps for about 12 hours before nutrition quickly dissipates.

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Place your smoothie back in the refrigerator.

How to store smoothies. Secure the jar or thermos tightly with a lid. Store the smoothie in the refrigerator for up to 24 hours. This gives the smoothie plenty of room to expand without the glass breaking. Shake vigorously or re blend in the blender before drinking the leftover smoothie as the ingredients will have separated after a few hours in the fridge.

Seal your container tightly. Try as best as you can to fill the container to the full. Store in the refrigerator. A smoothie keeps well for about 24 hours while refrigerated before it starts to get icky and starts to lose nutrition.

I use the other inside freezer shelves for storing frozen fruit and garden vegetables. It has plenty of room and shelves in the door for the smoothies. Store your smoothie in an airtight container. Fill the container to the very top to prevent air from being trapped in the container as air will oxidize the nutrients in your smoothie oxidizing degrades the nutrients in your smoothie making it less nutritious seal your container tightly and store in the refrigerator.

Store these smoothie kits in the freezer for six to 12 months. 5 put your smoothie container in a thermos or cooler if you don t have access to a fridge. A few years ago i received my first high speed blender a blendtec then a couple of years ago i upgraded to a kitchenaid pro blender if you plan to make a lot of green smoothies or smoothies containing hard ingredients nuts dates etc a high speed blender is the way to go. This is to prevent toxins from leaching into your smoothies for a safe and worry free drinking experience.

No air spaces are to be left to prevent air. For years i used a 40 blender. Also frigidaire makes an awesome upright freezer that looks like a fridge. Rider recommends filling the container to the very top to prevent air from being trapped in the container.

Portion the bananas into separate resealable freezer bags. These jars are preferred due to the thick glass used to make them. Store your drink in a glass container with an airtight lid. Once you arrive at work school or another destination place your smoothie in the fridge if there is one available to you until you are ready to drink it.

But as with any natural ingredients use your eyes and nose if it looks dark brown or smells off don t drink it. As a bonus rider says adding lemon or lime juice. Store single serve smoothies in mason jars i prefer using bpa free mason jars meaning the glass and the lid do not have the same toxic elements commonly found in cheap plastic containers. Look for a glass container or mason jar glass with an airtight lid.

Air will oxidize the nutrients in your smoothie thus degrading its nutrients 2.