A simple smoothie recipe is one of the easiest quickest and most picky eater pleasing ways to add a serving or several of produce to a daily diet.
How to make a homemade smoothie. If you don t add ice cubes to your smoothie you can serve it over ice to make a chilled treat. How to make a smoothie. Simply throw in some of those ingredients well known for thickening smoothies ice avocado protein powder chia or flax seeds and re blend says alder. We don t have any popsicle moulds in the house we keep forgetting to order them but we have found that using paper cups works perfectly fine too.
1 cup of liquid usually juice or milk. If you don t have a blender you can also use an immersion blender or food processor to make smoothies. Strawberry shortcake blend 2 cups. Strawberry banana blend 1 banana 1 cup strawberries 1 2 cup each vanilla yogurt and milk 2 teaspoons honey a pinch of cinnamon and 1 cup ice.
Making smoothies is hardly rocket science and there are plenty of recipes out there but here are some tips for creating your own smoothie and then following are 5 smoothie recipes to get you started. How to make healthier smoothies. This is an easy problem to solve. Try making a green smoothie with coconut water grated apple kiwi banana and.
Neil degrasse tyson explains the science of rick and morty duration. A common problem with smoothie making is to have it come out thin and runny after all you wanted a smoothie not juice. Smoothie recipes are surprisingly simple to make and customize in your own kitchen. 2 to 2 1 2 cups cubed soft fruit fresh or frozen or a combination.
To prepare this smoothie featuring antioxidant rich green tea simply heat three tablespoons of water in a bowl in the microwave until it s steaming hot. Jaxson calls popsicles babies as you will see in. Once you learn how to make a fruit smoothie you ll never overspend on a juice bar version again. How to make our favourite homemade smoothie popsicles.
How to make a tasty homemade smoothie startalk x the film theorists. Startalk recommended for you. The sweetness of fruit blends well with lots of vegetables and makes for a delicious and super nutritious drink. Then add one green tea bag and allow it.
If you haven t tried a smoothie made from a mixture of fruit and vegetables before you may be surprised by the flavour. Plus you ll also need two cups to serve the smoothie in when it s ready. If you put the liquid into the blender first the machine will have an easier time combining the ingredients. To make any basic smoothie you need fruit liquid and a blender.