I have lots of delicious smoothie recipes on my site i really love smoothies but i think the most classic of all is this strawberry banana smoothie.
Easy strawberry banana smoothie. Calories from fat 18 g 13 total fat 2 g 3 saturated fat 1 1 g 5 cholesterol 7 6 mg 2 sodium 55 mg 2 total carbohydrate 27 2 g 9. Ml 1 low fat milk. Strawberry banana smoothie ingredients. To freeze fruits sort wash and drain completely on a clean kitchen towel.
Per serving daily value. A smoothie is only as healthy as the ingredients you re adding and since we re not tossing donuts into the blender now there s an idea this easy strawberry banana smoothie recipe is pretty healthy. I like to use a low fat greek yogurt low fat milk and just a touch of honey to keep sugar low as well as calories in check. It s got a short ingredient list and i really think everyone.
Strawberry banana is one of the most popular fruit combos for smoothies but if you find yourself with an overload of other ripe fresh fruit get to work creating your own freezer pantry. Mostly you have to go to some ice cream parlors or restaurants to enjoy it but here we. Banana strawberry smoothie 2020. Medium banana peeled and roughly chopped.
If your strawberry smoothie consistency has gotten too thick try adding in about a tablespoon of milk at a time until you ve reached the desired consistency. I ve found that it really helps to thicken the texture and almost makes it shake like. It s perfect for breakfast a snack or even dessert. But if you have frozen sliced bananas you can.
Ml spoon clear honey. You could also add in some greek yogurt for a thicker texture. This strawberry banana smoothie is an easy wholesome recipe made from fresh ingredients. Or you can sub in any other kind of frozen berries that you have on hand.
Because strawberry banana smoothies are mostly fruit they do tend to have a good amount of sugar. This is my quick and easy strawberry banana smoothie. I typically just use fresh bananas. To make this strawberry banana smoothie recipe you will need the following ingredients see recipe below for amounts.
The banana strawberry smoothie 2019 is most liked and loved beverage for everyone and from youngers to smaller every one like to enjoy it with different flavors google believes that banana strawberry smoothie 2019 is one of the most searched smoothie and beverage on google. Strawberry banana smoothie an easy healthy smoothie that s made with only a few ingredients. It s the perfect summer smoothie. This homemade strawberry banana smoothie has 19 grams of sugar without the honey.
To make this strawberry banana smoothie thicker try using a frozen banana. Enjoy 1 cup of unsweetened vanilla almond milk 1 and 1 2 cup of frozen strawberries 1 banana 1 tablespoon of peanut butter. This is natural sugar coming from the fruit and yogurt and 19 grams is way less than most smoothies you can order at a smoothie shop. Small whole fruits such as berries and.