Blueberries Smoothies With Milk

Peel and chop banana into slices. When you blend fruits such as blueberries with a dairy base that smoothie needs to be consumed immediately. 1 pint or 550 ml milk of your choice.

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If you prefer a thinner smoothie add in a bit more milk.

Blueberries smoothies with milk. 1 cup of fresh or frozen blueberries washed and hulled. This happens because of a protein enzyme found in milk called casein and it does not react well with berries. You can pretty much just throw the blueberries bananas almond milk almond butter and hemps seeds together in a blender. If not that is when you will find your smoothie will curdle.

Ground flax seeds frozen banana skim milk fresh blueberries and 3 more blueberry coconut milk smoothie with oats happy foods tube greek yogurt rolled oats coconut milk chia seeds frozen blueberries and 2 more. 2 4 tablespoons of honey to your taste. I use soya milk. Sweeten the deal with a drizzle of raw honey if desired.

Pour smoothie in glasses optionally garnish with skewered blueberries on the rim and serve. Skim milk frozen banana agave nectar ground flax seeds fresh blueberries and 2 more blueberry banana flaxseed smoothie the foodie physician honey ripe banana blueberries ice cubes ground flaxseed fat free greek yogurt and 1 more creamy blueberry and banana smoothie love foodies. Combine blueberries banana pieces 5 strawberries sugar and milk in a blender. 1 tray of ice cubes you may not need this if using frozen blueberries.

Blend it until smooth. Banana mango greek yogurt and milk yes regular ole dairy milk make this blueberry smoothie taste more like a tropical dessert than a health food. It doesn t mean you have to throw it away. Grab a high powered blender and add your almond milk first this is also when you should add spinach if you d like to include it.

Then blend all the ingredients together for about one minute until it s all smooth and creamy. Then toss in your strawberries blueberries greek yogurt and cinnamon. Add ice cubes in blender and blend again on high speed.