Cinnamon Drink For Weight Loss

Honey cinnamon and lemon juice lemon juice also helps in weight loss thus adding it into honey and cinnamon can speed up the process of losing weight.

Cinnamon drink for weight loss. Honey and cinnamon can help you burn more fat. Your honey and cinnamon health tonic for weight loss is now ready to be consumed. Add teaspoon of cinnamon powder to the water and let it cool. Drain the tea and drink.

Bring to the boil before allowing to cool for about 15 minutes. It is said that 1 teaspoon of pure honey contains 21 calories. Honey and cinnamon weight loss drink can reduce feelings of hunger between meals. While the jury s still out when it comes to weight loss a daily dose of the mix one teaspoon of honey and 1 2 teaspoon of cinnamon in a cup of green tea or drizzled over a banana will at least.

1 teaspoon of cinnamon has 6 calories. More specifically cinnamon seems to target the abdominal fat on your body more than other areas. The best time to drink this cinnamon tea for weight loss is early in the morning with an empty stomach i e. Likewise the lemon juice works as a liver cleanser and digestive aid.

Delicious honey cinnamon weight loss drink evidence based 1. Now add a teaspoon of raw organic honey to the cinnamon water and stir. If you take the honey and cinnamon drink in the morning on an empty stomach it can increase. Before taking breakfast to speed up the metabolism.

Like lemons cinnamon also helps boost your metabolism which helps with weight loss. Something that is unique about cinnamon is that it acts similar to insulin in your body.