This chia banana smoothie is made with chia seeds bananas raisins honey peanut butter coconut milk and oatmeal.
Banana chia smoothie. 1 banana frozen. Chia banana smoothie ingredients list. This smoothie has a sweet and nutty flavor to it. 2 tablespoons healthy chef pure native wpi or organic pea protein.
1 cup blueberries frozen. 1 teaspoon honey or syrup or stevia if desired. Frozen banana learn how to freeze bananas. Smoothie recipes chiaseeds banana tropical.
Cups ice cold water or ice. Fresh banana frozen is fine too chia seeds. Use pulse method for about 10 30 seconds. Tropical chia banana smoothie is a healthy and energizing summer smoothie recipe.
1 tsp chia seeds. Cup 150g quark cheese natural or greek yogurt 2 tablespoons chia seeds. What s in this strawberry banana chia seed smoothie. Blend spinach with one cup of coconut milk.
This smoothie works well with cow s almond coconut or soy milk. Milk of choice almond milk is great but regular milk is awesome for added protein if you re not avoiding dairy. 1 teaspoon ceylon cinnamon. Tropical chia banana smoothie is a healthy breakfast smoothie that is rich in fibers and antioxidants and is less than 30 calories.
Vegan gluten free and can be made ahead. 3 4 cup light milk. 1 banana medium 2 tbs rolled oats. This is so healthy smoothie.
1 4 cup natural yoghurt. 1 cup almond milk or coconut water. Milk choose any milk that you enjoy. Blend banana pineapple chia seeds and one cup of coconut milk.
Combine blended spinach with previously blended pineapple banana and chia seeds.