Fruit smoothies are a great way of getting kids to eat their daily serve of fruit.
Banana smoothie recipes. 4 666665 6 ratings quick and easy to make this banana prune almond milk and nut butter smoothie is an ideal on the go energy boost. We are really into almond butter and almond milk lately so i subbed those for the. Banana and berry smoothie raspberry and banana. At this point you can also add 5 to 6 ice cubes.
Try this lovely recipe for sunshine smoothies which is a fruit salad in a glass. Peanut butter banana smoothie. It will make your smoothie colder and thicker. Add more fruit fresh or frozen.
An easy and healthy banana smoothie recipe is a brilliant way to start your day or refuel after a workout. This was perfectly delicious. Peel the banana and break into pieces into the blender. Bananas are a great choice for making homemade smoothies.
1 tablespoon reduced fat plain yoghurt. Add milk and a good squeeze of honey. I love mango pineapple and berries. Peel and slice the banana then add it into the blender.
Add more protein and fiber with hemp seeds chia seeds or your favorite protein powder. Put all the ingredients in a food processor and blend until smooth. Kale and banana smoothie. Since bananas blend to a luscious consistency these banana smoothies taste just like or better than milkshakes.
2 cups skim or reduced fat milk. For a thicker smoothie you can use a frozen banana instead. Add greens like spinach kale or swiss chard. Pour into a glass and serve or into a takeaway bottle and drink on the go.
I add one to two cups. Use them as a base and add different fruits for a quick and easy blended drink. Whiz the blender until the banana is smooth and the shake is frothy.