2 Tbsp Peanut Butter Calories

Percent daily values are based on a 2000 calorie diet. One of the main reasons dieters avoid peanut butter is its high calorie and fat content. Calories fat protein and carbohydrate values for for 2 tbsp crunchy peanut butter and other related foods.

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Get full nutrition facts for other nature s promise products and all your other favorite brands.

2 tbsp peanut butter calories. Add to food log. Calories from fat 143. Calories in nature s promise crunchy peanut butter and nutrition facts there are 190 calories in a 2 tbsp serving of nature s promise crunchy peanut butter. Polyunsaturated fat 3 6 g.

Get full nutrition facts and other common serving sizes of peanut butter including 1 tbsp and 1 oz. 2 tablespoon 36g. Calories from fat 443. Carbohydrate 9 fat 9 carbohydrate 4 protein 4.

There are 586 calories in 100g of peanut butter. Good source of protein. Peanut butter does pack a calorie punch providing close to 200 calories per 2 tablespoon 32 gram. There are 188 calories in 2 tablespoons of peanut butter.