Berries and cream smoothie.
Vegetable and fruit smoothies. The deep jewel tone color of these vegetable smoothies is a visual cue to their ample antioxidant levels. Treats with a twist this vegetable smoothie is chock full of cucumber carrot celery spinach and avocado. Customize this base recipe with your favorite fruits and vegetables for a tasty calorie conscious. In the distant future let s say the year 3020 i would assume food would be consumed differently.
A great use for carrots kale or spinach. The grapefruit offers a tart flavor while the banana balances it with its natural sweetness. Blitz up vegetables for a breakfast smoothie or afternoon pick me up that will contribute to your 5 a day. Banana milk monk fruit in the raw bakers bag bananas frozen strawberries and 2 more avocado smoothie with kiwi and lime feasting at home kiwi ice cubes almond milk lime juice honey avocado.
Instead of real food we d all be eating pills powders and shakes of sorts. Opt for frozen berries to make it icy and refreshing. The blueberries mangoes and orange juice completely mask the greens kale is used but spinach also works well. Apples berries and peanut butter work together and amongst their close friends to hide the spinach in this smoothie.
This is a great source of your regular vegetable and fruit servings. The chia seeds add a slight crunch and touch of protein. Next i choose three fruits. Make it your own by mixing in melon berries cocoa powder protein powder and or pineapple.
5 fruit and veggie smoothies. A cup of spinach grapefruit smoothie and spinach grapefruit on the table another refreshing smoothie combination includes spinach grapefruit and banana. A refreshing and energizing smoothie for each day of the work week. I start with either mango pear or apple for the base then i add one whole orange and either 1 cup blueberries strawberries or pineapple to flavor.
Typically i use about 3 cups or large handfuls of spinach one whole carrot and one or two small vine tomatoes. For the best texture use. This quick and easy pumpkin spice protein drink will fill you up and is perfect for when you re starter smoothie. Banana avocado and spinach smoothie.
Recipe of the day. Pumpkin spice protein drink. Beets berries pomegranate juice and leafy greens combine for a vitamin a and c packed recipe.