There are 136 calories in a 1 tbsp serving of bega peanut butter.
Tbsp peanut butter calories. Polyunsaturated fat 3 6 g. Of course such amount is enormous so should you eat it. We are talking about a daily norm only in two tablespoons. Good source of protein.
76 fat 9 carbs 16 prot. Therefore the caloric value of a creamy peanut butter is also very big. Track calories carbs fat and 12 other key nutrients. Calories from fat 143.
Percent daily values are based on a 2000 calorie diet. Monounsaturated fat 6 6 g. Jif creamy peanut butter. 2 tbsp 32g nutrition facts.
Start your food diary today. Add to food log. Get full nutrition facts and other common serving sizes of peanut butter including 1 oz and 100 g. How to burn 586 calories 100g of peanut butter your weight.
It is 598 calories per 100 grams. Register sign in. 2 tbsp 33g nutrition facts. 72 fat 12 carbs 16 prot.
Calories in 1 tbsp of peanut butter and nutrition facts there are 94 calories in 1 tablespoon of peanut butter. There are 94 calories in 1 tablespoon of peanut butter.