Avocado Green Smoothies

A green avocado might take 4 5 days at room temperature to ripen. 1 2 medium ripe avocado peeled pitted. Obviously bananas are a no no on the keto diet but avocados have half the carbs and they make for incredibly thick creamy smoothies.

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Don t worry thanks to the tropical fruit and ginger you won t even taste the avocado.

Avocado green smoothies. Why you should add avocado to your low carb smoothie they thicken smoothies even better than bananas. It s what gives the smoothie the lovely green colour. Not only does it help enhance the color of this green smoothie but it also provides healthy fats potassium fiber and plenty of b vitamins. This post contains affiliate links.

1 large frozen banana ripe peeled sliced 1 4 1 2 medium ripe avocado more avocado creamier thicker smoothie 1 scoop plain or vanilla protein powder see my protein powder guide here 1 large handful greens of choice spinach kale rainbow chard i like mine frozen 3 4. 2 cups lightly packed kale leaves or spinach. Avocados have almost 4 times the fiber of a banana. Bananas have potassium and fiber and help satisfy your sweet tooth at only 105 calories per medium sized fruit.

T his post is sponsored by fage. Avocado green smoothie is a dairy free coconut milk smoothie that s packed with nutrients for a veggie forward breakfast. In 2013 i came up with this avocado banana smoothie as a way to boost my healthy fat intake. 1 1 inch piece peeled fresh ginger.

This easy avocado green smoothie is a protein packed delicious drink that is great for breakfast or a snack. If you like your smoothies extra creamy avocado is a great add in. It remains a favorite to this day because it is thick and creamy fruity and just plain delicious. Large or 1 small stalk celery chopped.

1 sweet apple such as honeycrisp sliced. Mild clean flavour with soft tender leaves. The skin turns from green and firm to a purplish black and will give slightly when pushed with gentle pressure. 2 c frozen pineapple chunks.

Easy to make and naturally gluten free. However all thoughts and opinions are my own. 1 cups cold unsweetened almond milk or coconut milk beverage. 1 to 2 tbsp honey or agave or to taste.

This avocado smoothie recipe is packed with healthy fats to curb your appetite and nourish your skin. In addition to making a super creamy smoothie avocado and coconut cream are full of cholesterol lowering healthy fats.