Low Fat Smoothies

Try it when you want to feel like a kid again. You can also use plain non fat yogurt which is a great smoothie thickener and let the other ingredients give your smoothie the flavor you want. This green smoothie is creamy fresh and.

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Even better than your favorite fast.

Low fat smoothies. Simply use up some frozen peaches and blueberries and blend with a cup of fresh strawberries and non fat yogurt. You can also add a banana for some sweetness instead of pure sugar. Two minute breakfast smoothie. 1 4 cup 1 low fat milk 1 2 medium ripe banana 1 tablespoon creamy peanut butter 1 cup fresh or frozen raspberries 1 2 cup crushed ice.

Fresh and ripe peaches or nectarines paired with blueberries are a perfect smoothie match. 260 calories 29g carbs. This delicious recipe will take care of all your cravings. Use banana with other soft fruit plus honey for a little sweetness and oats for slow release fuel.

And with 149 calories per serving it just makes the cut for our roundup of low calories smoothies under 150 calories. Be sure to wash the blueberries right before use. Coconut oil avocado and nuts nut butters are also higher in fat so keep this in mind when planning your frozen concoction. Low fat low carb peanut flour acts as the pb while frozen berries act as the j in this sandwich inspired smoothie.

Tropical fruit yogurt banana and mango slices and fat free milk make a quick and refreshing snack or on the go breakfast. This low calorie blueberry smoothie recipe is a quick and healthy version. Watermelon bliss smoothie watermelon is a refreshing treat that s also an excellent hydrator. Spinach and almond butter.

This recipe calls for fresh or frozen blueberries and blueberry yogurt but feel free to use plain low fat yogurt regular yogurt greek yogurt or even low fat vanilla yogurt for some added sweetness. Loaded with protein and fiber this smoothie is a great way to get your day started or sip after a hard workout. 4 68421 38 ratings whizz up a low fat breakfast smoothie in no time. Try this tasty breakfast smoothie to start your day pairing sweet fruit with nutritious spinach and avocado for a dose of calcium vitamin c folate and fibre.

Blended with low fat plain yogurt and fresh or frozen strawberries this smoothie is a delicious way to load up on antioxidants. Low fat pina colada smoothie no sugar added sugar free mom coconut flakes pineapple chunks coconut milk rum extract banana and 1 more 5 low sugar smoothies that taste amazing downshiftology water frozen cauliflower full fat coconut milk frozen blackberries and 26 more. Healthy dairy free chocolate frosty. All day i dream about food.