You make as many smoothies as you want one day a week and freeze them into ice cube trays.
How to make smoothies with ice. Strawberry smoothies unilever north america. Seasonal fruit smoothie recipesplus. Peel and quarter 1 orange and 1 4 of a lemon. The next morning blend up with one half cup of liquid of choice and any additions if you want the next day.
A tropical smoothie might contain coconut ice cream with pineapple and kiwi. The night before you d want a smoothie for breakfast just plop 3 4 cubes of choice into a glass refrigerate overnight to thaw. Mint leaves apple juice fruit flaxseed oil vanilla extract and 1 more. Pour into a cup or thermal to go drink container and slurp up every last drop.
Almond milk orange pineapple crushed ice raspberries banana. Experiment with different combinations of ice cream flavors and fruit to find the ones you like best. Put the citrus into a blender along with cup of 75 g pineapple chunks cup 60 g of frozen mango chunks and 1 cup 220 ml of ice cubes. Cover and blend until nearly smooth.
Start with about 1 cup crushed ice for a fairly thick smoothie that is still drinkable with a straw. Omit the ice if using frozen fruit or if you want the smoothie to be thinner and less cold. Vitamin c fruit smoothie happy healthy mama. 2 to 2 1 2 cups cubed soft fruit fresh or frozen or a combination.
1 cup of liquid usually juice or milk. Strawberry unsweetened vanilla almond milk raw honey ice cubes and 3 more.