How To Make A Healthy Strawberry Banana Smoothie

5 ounces 150 milliliters milk. 2 tablespoons rolled or instant oats. There is always a distraction.

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2 cups fresh strawberries hulled and cut in half.

How to make a healthy strawberry banana smoothie. Cup plain greek yogurt optional. Add strawberries and frozen bananas on top of the milk. In a blender combine the fruit yogurt and juice. Peel your bananas and place into the blender jar together with the cleaned strawberries greens removed coconut milk and the full ice cubes.

5 ounces plain greek yogurt or regular plain or vanilla. It s creamy sweet healthy and can be made with dairy or dairy free. Top with sliced banana and a sprinkle of chia seeds. Ingredients for a fiber filled protein packed smoothie.

I will show you the step by step process from start to finish in order to achieve a delicious and nutritious healthy fruit drink. 1 banana peeled and cut into large chunks. Fresh or frozen strawberries. 1 banana frozen sliced.

Strawberry smoothie with frozen strawberry almond milk banana and a secret ingredient for a nutrition punch. 1 teaspoon flaxseed powder. Best strawberry banana smoothie. 1 cup almond milk or other milk of choice.

1 tablespoon peanut butter optional. Blend scraping down the edges if necessary. Whether you re looking for healthy recipes and guides family projects and meal plans the latest gadget reviews foodie travel inspiration or just the perfect recipe for dinner tonight we re here to help. 2 cups frozen strawberries.

Ingredients you will need. Most kids love strawberries and can make a smoothie on their own. 2 3 medium sized strawberries. One of the best ways to enjoy summer is drinking a cold and refreshing smoothie made from fresh ingredients.

This strawberry banana smoothie is an easy wholesome recipe made from fresh ingredients. 1 medium banana fresh or frozen. To fill up their bellies until dinner while we are working. You may garnish it with some fresh peppermint or basil leaf.

Banana slices and chia seeds for toppings. How to make strawberry banana smoothie bowl. We are the uk s number one food brand. Blend to a smooth consistency so that no chunks are left and the result is a thick ice cold creamy strawberry banana smoothie.

Quick and easy banana strawberry smoothie recipe using blender. It s the perfect summer smoothie. Working from home is a challenge. So i told my kids to start making smoothies after school.

Add the milk to the bottom of your high speed blender. About bbc good food. 1 2 cup apple juice or milk more or less to taste.