How To Make A Good Fruit Smoothie

Eating your fruits and veggies is way better when they taste like dessert.

How to make a good fruit smoothie. Fruit juice whether it s orange juice cranberry juice or pineapple juice if you re making a fruit smoothie out of frozen ingredients you might want to utilize fruit juice over any kind of milk dairy or otherwise for an outstanding blend. We went with almond milk as a vegan option. Strawberry banana blend 1 banana 1 cup strawberries 1 2 cup each vanilla yogurt and milk 2 teaspoons honey a pinch of cinnamon and 1 cup ice. The sweetness of fruit blends well with lots of vegetables and makes for a delicious and super nutritious drink.

1 cup 240 ml milk. 1 frozen banana peeled and sliced. Although milk and juice are common smoothie liquids you could use water coconut milk yogurt or non dairy milk such as soy hemp or almond milk. Cup 120 ml freshly squeezed orange juice.

A good quality blender is going to break up your ice pulverize your fruit and yield a not too thick not too thin smoothie consistency. Strawberry shortcake blend 2 cups. Although too much of it can overwhelm the fruit flavor in the recipe a few drops can add a subtle warmth to the end product. If you put the liquid into the blender first the machine will have an easier time combining the ingredients.

2 cups 400 g frozen strawberries. Consider adding a few drops of vanilla extract to smoothie recipes with strawberries or bananas. Bananas and dates add a hit of natural sweetness too. How to make healthier smoothies.

Pour 1 2 to 1 cup 120 to 240 ml of liquid into a blender. Cup 122 5 g plain or vanilla yogurt. Smoothie aficionados will tell you a blender is the way to go for smoothie making. 21 delicious smoothie recipes for when you need a healthy breakfast on the go.

Try making a green smoothie with coconut water grated apple kiwi banana and. Plus a blender is an incredibly useful multipurpose kitchen tool to own for way more than just smoothies. Banana strawberry and dozens more fruit and vegetable smoothie recipes. Vanilla can add a sweet rich flavor to fruit smoothies.

If you haven t tried a smoothie made from a mixture of fruit and vegetables before you may be surprised by the flavour. Chocolate peach smoothie starter smoothie tropical mango pineapple berry smoothie fruit and yogurt smoothie razzy blue smoothie. Find a new healthy breakfast or snack today. Choose from cavolo nero or spinach and whizz up with flaxseeds almond butter cinnamon and the milk of your choice.