These are the flavors one might expect to find at a little smoothie stand on some tropical island.
High calorie smoothie. Fresh fruit contains lots of water so it does not increase the number of calories in your smoothie. This badboy contains a whopping 1207 calories per serving this smoothie taste amazing because of the tropical combination of coconut and banana. You will also be able to add fresh fruit and vegetables to any smoothie. High calorie breakfast smoothie recipe 536 calories.
When someone is experiencing unintended weight loss or just needs to gain a few pounds calories are the answer. Depending on the type of high protein smoothie you choose from the many recipes above you may be able to gain an extra 400 600 calories to go alongside a healthy portion of protein and a high amount of essential vitamins and minerals your body needs. You need to replace the fat and carbohydrate calories that you ve burned during your workout in addition to a slight increase in protein for muscle growth. Coconut oil has a high calorie for smoothie but it also can lower bad cholesterol.
If you are trying to simultaneously gain weight and put on more muscle high calorie smoothie can be a delicious way to add extra calories to your daily intake. 1 scoops protein powder. Here are some food safety guidelines and general recommendations to get you started followed by recipes. If you want high calories dried fruit can be the right choice besides rich in calories are also rich in natural sugar.
Gulping up your smoothie is the best way to gain your fat protein and plenty of calories. High calorie shakes and smoothies smoothies and shakes can be a simple way to get extra calories and nutrients into your diet and these homemade supplements can be made with a variety of ingredients. 1322 calorie walnut smoothie peanut butter almond butter and other nut butters are a common source of calories in smoothies. High calorie vegan banana coconut smoothie 1207 calories this is the absolute winner of the 5 smoothies.
Sometimes it s hard to get additional calories from regular meals. High calorie smoothies are a great way to add calories and get an extra boost of nutrition.