Use as a thickening agent in soups or smoothies add to baked goods for a poppy seed like crunch or make chia pudding for a nutritious breakfast or snack.
Chia seed smoothies recipes. 2 tablespoons chia seeds. Chia seed pudding with orange carrot and ginger juice vegan gluten free dairy free overnight chia. Well any meal for that matter. 1 banana cut into chunks and frozen.
Healthy chia seed smoothie recipes. This healthy smoothie is not only delicious it also boosts your daily dose of anti inflammatory foods. Tired of adding bananas or tons of ice to your smoothies to thicken them. Try these other chia seed recipes.
1 1 2 cups almond milk. Add 1 2 tablespoons to make it thicker. This strawberry banana chia seed smoothie is perfect for a quick breakfast or snack in less than 5 minutes. Certified organic chia seed salvia hispanica contains 2254mg of omega 3 fatty acids per serving 100g of chia seeds contains 25 5g of.
Try adding chia seeds instead. Chia seeds make a great thickener. 1 1 2 cups packed baby spinach leaves. The more you blend them and the longer they sit in your smoothie the thicker it will become.
Blueberry jam with chia seeds low sugar and no pectin peanut butter carob chia seeds for toddlers vegan and gluten friendly overnight chia seeds in yogurt. Sure i do love creamy smoothies but sometimes i. Spinach kiwi and chia seed smoothie. 2 tablespoons wheat grass powder optional 1 2 to 1 teaspoon maca powder optional.
Green smoothies are all the rage these days but even more popular is the use of chia seeds in smoothies cooking baking and even as an egg replacer chia seed health benefits include one of the richest plant based sources of omega 3 fatty acids excellent source of fiber rich in antioxidants helps you feel fuller longer gluten free works as an egg replacer helps regulate insulin levels. Navitas organics chia seeds are virtually tasteless making them incredibly versatile.