Antioxidants Smoothies

Just one cup has 13 427 total antioxidants.

Antioxidants smoothies. This is one heck of an antioxidant smoothie. Antioxidant smoothie martha stewart unsweetened pomegranate juice blended with mixed berries makes a refreshing and detoxifying frozen drink. Between the spinach fruit and matcha powder it really is a powerhouse drink. 8 fl oz almond milk.

10 antioxidant rich fruits and vegetables. To make this green tea smoothie simply combine almond milk matcha powder banana strawberries spinach ice and protein powder in a blender and pulse until smooth and the ice is no longer chunky. This smoothie contains some of my favourite fruit and green combinations such as. 1 4 cup cooked quinoa.

Don t let these little berries fool you they rank number 1 in antioxidants. You can also use nut milk. Unsweetened pomegranate juice blended with mixed berries makes a refreshing and detoxifying frozen drink. Cup purple grapes.

For the highest antioxidant plums choose black plums. Out of all the foods herbs and spices across the world cinnamon ranks 7th in the amount of antioxidants for per serving. 1 2 tsp grated ginger. Peanut butter banana smoothie.

2 tsp bee pollen. An oldie but a goodie the peanut butter smoothie provides long lasting energy and serves as a great way to. 9 healthy smoothie recipes. 1 2 cup roasted pumpkin.

Banana strawberry soy smoothie. This recipe is dairy free but you can add yogurt or skim milk without detracting from the smoothie s antioxidant properties if you don t follow a dairy free diet. 1 orange peeled cut into slices. Add honey for sweetness or pomegranate juice for extra berry flavor adding liquid to the blender will thin out the berries a little but it will allow them to move more.

Cup shredded carrots. 1 3 cup unsweetened almond milk. These are richest in vitamin c and. They are rich in flavonoids particularly anthocyanins which neutralize free radicals and protect us from developing diseases like cancer.