Weight Gain Shakes Recipe

Protein shakes for weight gain.

Weight gain shakes recipe. Chronic illness can lead to weight loss as can health conditions. Peanut butter and bacon. Reasons for weight gain. You might be looking to gain weight for a variety of reasons.

If you prefer to make your own smoothies and protein shakes for weight gain use this go to list of healthy ingredients. In a blender combine a cup of unsweetened almond milk or whole milk for added calories a cup of plain greek. Add 1 cup of whole milk you can also use full fat yogurt or soy milk. Greek yogurt milk milk alternative unsweetened soy almond oat milk.

Oatmeal and brown sugar. How to make weight gain shakes at home. Additionally it can be prepared in less than 5 minutes. Sample weight gain smoothie recipes.

Add protein powder or weight gain shake for extra calories high protein and taste. Just following my rough guidelines above yields over 25 different weight gain shake styles so i m not going to list them all i think you get the picture. Feel free to mix and match just aim to have one ingredient per category. To make the weight gain shakes all you will need is a blender ice and a few easy to get supplements.

You can also add some sugar or artificial sweetener to the shakes to make them taste a bit better. As you can imagine there are umpteen varieties of high calorie protein shakes you can make choosing from the ingredients i shared here and they all taste good to me. 1 tablespoon chia seeds. The procedure of making almost all protein shakes is the same.

Minty chocolatey creamy shake. Delicious flavours like vanilla and or almond extracts make it very tasty. Caramel cream and coffee. Dark chocolate and almond butter.

Creamy choco almond shake. You need to put cup of protein powder or 1 cup of liquid like soya milk or anything similar in a blender and blend it. A single serving of this weight gainer shake has roughly 436 calories 42 grams of protein 22 grams of carbohydrates and 20 grams of fat. Protein shakes the best protein shake recipe for weight gain drink this.

1 scoops protein powder. Creamy banana strawberry weight gain shake. 7 weight gain shake recipes for skinny guys posted by alain gonzalez on may 19 2017 in weight gain 37 784 views 3 responses i ll be frank you re not skinny because of your genetics or your metabolism you re skinny because you re not consistently eating enough damn calories. You can add additional flavors fruits and seasonings of your choice.

Mint and ice cream dessert shake. Remember experiment with your. 10 delicious homemade weight gain shake recipes with 800 calories. You want to build up more muscle get stronger or become more athletic.

Pineapple coconut and cinnamon.