Can I Use Milk Instead Of Yogurt In A Smoothie

Berry smoothies tend to be really thick and almost gel like. Combine 1 2 cup yogurt with 1 2 cup whole or skim milk keeping in mind that the more fat the milk and yogurt have the thicker the texture of the smoothie. Sometimes milk is a great way to help build your smoothies but it also can easily water down the flavor depending on the type of smoothie you are making.

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Local supermarkets now offer a huge range of alternative milk and yogurt options.

Can i use milk instead of yogurt in a smoothie. The answer is no. You can use any type of fruit you can think. You can make them more drinkable by mixing yogurt with some milk rather than using all yogurt. Ice can also water down your smoothie and alter the taste somewhat and trust us no one likes watery smoothies.

If you re wondering how to make a smoothie without yogurt or milk but banana isn t your thing then there are plenty of other dairy substitutes. Brands like silk alpro lactaid and so delicious all offer a tasty range of products. Now you can put fruit juice cubes instead of boring ice cubes in your smoothie to make it more interesting. Shake or whisk the yogurt vigorously to loosen its texture then add either fruit juice or a fruit puree and a bit of water to thin the mixture.

In fact some of the most delicious smoothies i have ever made do not have any milk in them at all. Just like bananas mangoes berries papayas plums or peaches can also be placed in the freezer similarly. You absolutely do not need milk to make a smoothie. In india s summer heat yogurt based drinks called lassi are especially popular.

These may be slightly tougher to find in a big box grocery store than their milk counterparts but should be readily available at a health foods stores too. Find these in the natural section of your favorite grocer. Non dairy yogurts have been popping up all over the place lately with soy or almond milk as a base instead of dairy. Yogurt can also replace milk as a cool refreshing beverage.