Want to make a month of smoothies in an hour.
3 ingredient smoothies. To use as a meal replacement or for a protein boost add protein powder nut butter or seeds chia hemp flax. Add 1 cup of leafy greens for green smoothies. Feb 1 2017 healthy eating can seem intimidating like when you go to. The best 3 ingredient strawberry smoothie ever easy recipe author.
Yogurt banana and spinach. Emma blenderbalance. 1 small ripe banana sliced and frozen. In a matter of minutes and with very little effort you ll have a creamy.
These smoothie recipes call for just 3 ingredients each so you can whip them up whenever the craving strikes. 1 cup frozen strawberries. This simple healthy green smoothie recipe is one of my favorite go to snacks. This three ingredient green smoothie recipe is made with simple ingredients.
Place all the ingredients in a blender and blend until smooth. Place 8 frozen strawberries cup plain kefir or pourable plain yogurt and cup shredded unsweetened coconut into a blender. A perfect nutritious meal or snack and so delicious. Pour in a glass.
Scale 1x 2x 3x. Each smoothie is for one serving the ounces will vary a little depending on the recipes and how much liquid is used when blending. 13 easy smoothie recipes with 3 ingredients or less. Packed with vitamins protein and lots of flavor it blends smoothly and tastes absolutely scrumptious.